Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...
Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...
Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...
Hydration is important for gut health because water helps break down food, improving digestion and making nutrients easier to ...
A study on mice investigating therapeutic food for malnourished children uncovers diverse functions of a newly identified gut ...
The types of bacteria present in the gut could influence an individual's stress response over time, according to the findings ...
Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...
An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...
A study led by UC Davis distinguished professor Andreas Bäumler uncovered how Salmonella, a major cause of food poisoning, can invade the gut despite the presence of protective bacteria.
The answer lies in what you eat. Furthermore, according to gut health expert Dr Azadeh Ovaici, how you cook your food is also important. “[You need to] make sure these foods are cooked in the ...