The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

The right equipment and products can help you improve your health and lose weight. Costco can make buying fitness equipment, protein bars, and healthy snacks more affordable. Many people have ...

They agreed. Saturday’s loss to Michigan proved a pivotal moment for a players-only meeting. “We just had to talk about things that aren't going so well with the team right now,” quarterback ...

SEATTLE — We hear nutrition advice and information from a variety of sources, including social media, and it often can be conflicting. “There’s so many influencers saying things, and it’s ...

However Belgian professor Jeroen Raes, who has examined the possible effects of beer on the microbiome as part of the Flemish Gut Flora Project, cautions that we still know relatively little and ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact ...

Jacksonville Jaguars head coach Doug Pederson said in postgame that the team is "devastated" and "heartbroken" after a narrow 30-27 loss to the Green Bay Packers on Sunday. Jacksonville battled ...