Dragon fruits are packed with essential nutrients and minerals. They are abundant with Vitamin C, which helps boost the ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

sugar-sweetened or diet drinks”. “Despite their health halo, detox drinks do not detox the body”, stresses Dr Gill. That being said, their popularity endures as it is an easy way to incorporate ...

Colon cleanses come in many forms, from detox teas, pills ... If you want a healthful dietary pattern that will help improve ...

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox baths, leg workouts to her routine.

Rich in fibre, it soaks up toxins from the gut. Steam or stir fry your vegetables using spices and herbs for taste. (Cayenne pepper and ginger are good on a detox diet as they stimulate digestion ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

"A healthy gut is often reflected in clear skin, as it reduces inflammation and improves nutrient absorption," she points out ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.