From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?

it's important to remember that your body already has its own gut-cleansing system in place. So, does a colon cleanse remove ‘build-up’? Well, it doesn’t actually make physiological sense ...

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...