The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Paying attention to your diet. Antibiotics affect the microbes in your gut in a similar way that wildfires affect the plants and animals in a forest, Dr. Dong said. The landscape regrows ...

The doctor revealed diet secrets that can help in hitting the daily protein intake as well as improving the gut environment. Dr Karan Rajan, an NHS surgeon and clinical lecturer at Imperial ...

When you do a juice cleanse, you’re starving your gut bacteria, because juices are ... Increasing the fibre in your diet should also help, but do this slowly to avoid potential gas and bloating.

With Diwali just around the corner, now is the perfect time to reset your body and shed those extra pounds while cleansing your system. This 7-day diet plan focuses on whole foods, detoxifying ...

Your gut is a battleground where rival tribes of bacteria armed with poison darts fight for territory – and these battles are often won by armies of traitors made to switch sides by selfish DNA ...

A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect ... Importantly, they also help feed your gut bacteria – and if your ...

While much is known about the effect of macronutrients like fibre on the gut microbiome, little is known about the effect of other small molecule components in foods and beverages. “We know that diet ...