It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

Whether enjoyed as a snack or a light meal, dhokla for weight loss is a tasty yet nutritious meal ... "Fermented foods like dhokla contain beneficial bacteria that promote a healthy gut microbiome. A ...

As the holidays approach, most folks are familiar with a common side effect of the overindulgence that can come with all those meals with family and friends: Bloating.

Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

According to the World Health Organization, over 390 million children and adolescents aged 5-19 were overweight in 2022, with ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

Regular intake of cinnamon water may help lower bad cholesterol levels, reducing the risk of heart disease. The antibacterial and antiviral properties of cinnamon can strengthen your immune system, ...