Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

New ML model shows importance of microbial load, as opposed to the more often used microbial composition, as a metric in ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

Stacey Chillemi threw her hands up in exasperation. Once again, she couldn’t get the top button fastened on her favorite ...

Weight loss is achieved by a combination of factors and many slimmers ... The complex interaction between gut bacteria and ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

The type 2 diabetes medication Ozempic has been hugely popular when prescribed off-label for weight loss ... organisms ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...