The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

IT accounts for 42 per cent of all wine sold in the UK, with one in five people drinking it weekly. While it’s often been the preserve of Christmas dinners and cheese boards, red wine could hold ...

When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Dr Renee Hoenderkamp has revealed the reasons she only rarely takes antibiotics as she urged people to be patient and let ...

Dr Renee Hoenderkamp has shared her advice on when antibiotics are necessary and when you should 'trust your body' instead – ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...