WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

In one of the most amusing citizen science projects we've ever come across, Australia's leading research agency the CSIRO is ...

Good morning. Welcome to Lifeway Foods' Third Quarter 2024 ... If you want to be healthy and happy, your gut should always be on your mind. Gut health and its connection to brain and skin health is an ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...