Australia’s CSIRO is asking citizens to track their flatulence using the Chart Your Fart app, combining humor with serious ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

The answer lies in what you eat. Furthermore, according to gut health expert Dr Azadeh Ovaici, how you cook your food is also important. “[You need to] make sure these foods are cooked in the ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

I am a physician scientist and gastroenterologist who has spent over 20 years studying how food can affect the gut microbiome ...

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.