Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

A forager has shared how eating a common weed found in many UK gardens could actually improve your gut health when eaten – ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...

According to the World Health Organization, over 390 million children and adolescents aged 5-19 were overweight in 2022, with ...

From diabetes drug to celebrity weight-loss secret to blockbuster drug, Ozempic has become a household name. Just a year ago, ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Indian gooseberry, or Amla, is a nutritional powerhouse packed with Vitamin C and antioxidants, making it an ideal fruit for ...