Drinking water of THESE things on an empty stomach in morning reduces increasing weight, know other benefits
Drinking certain beverages on an empty stomach in the morning can help reduce weight and offer additional health benefits.
How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many times you should really go a week
WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...
Malaika Arora’s booster shot to fizzy kombucha: 5 simple apple cider vinegar recipes to boost your health this winter
There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider ...
What is raw milk? Health experts weigh in on its safety, nutrition content
Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...
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Banana with milk: Is it safe or harmful to your body
Banana with milk is one classic combination that is loved by adults as well as children. While some like to start their day ...