It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

Gut health and its connection to brain and skin health is an emerging field of research and we look forward to more fascinating developments in the coming years that we expect will further increase ...

While dietary changes are key, lifestyle practices such as regular physical activity, quality sleep, and stress reduction ...

In an age where oral health is paramount, GumAktiv emerges as a revolutionary product designed to support your dental ...

Dr Humphrey Mabwi’s groundbreaking work explores the intricate relationship between gut health and mental well-being ...

Not only that, drumsticks are said to be rich in fibre that promotes regular bowel movements, prevents constipation, and supports a healthy gut microbiome ... emphasising that a balanced diet is ...