Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

While dietary changes are key, lifestyle practices such as regular physical activity, quality sleep, and stress reduction ...

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

Kombucha is another fermented food that contains gut-friendly live cultures ... gut function and wants to maintain this and improve their microbiome, but it may not be appropriate for someone ...

The study in Cell highlights microbial load's role in gut microbiome variation, suggesting it as a confounder in disease ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Gut crowding occurs when certain bacterial populations grow excessively and this disrupts the gut’s natural ecosystem leading ...

Professor of genetics, Dr Tim Spector, says everyone needs to focus on this one thing to greatly improve their overall health ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...