Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...
While dietary changes are key, lifestyle practices such as regular physical activity, quality sleep, and stress reduction ...
Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...
Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...
The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...
A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...
We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...
Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...
The role of diet in maintaining overall health has long been recognised ... The digestive system harbours trillions of ...