It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...
Supplements typically only contain a few specific strains of bacteria, while a healthy gut microbiome thrives on diversity. Another benefit of eating a variety of wholefoods is that foods high in ...
Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...
Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...
The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...
The study in Cell highlights microbial load's role in gut microbiome variation, suggesting it as a confounder in disease ...