Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

The gut microbiome, or the balance of bacteria in the gut, can have a significant impact on skin health. The gut and skin are ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

While dietary changes are key, lifestyle practices such as regular physical activity, quality sleep, and stress reduction ...

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now, Danish and Ethiopian ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...