Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic use. Instead, these ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

It’s the breakout beauty trend of little products with big promises. But do creams containing friendly flora really deliver ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Best powder A powder probiotic is a good option for dogs that dislike tablets or chews. The Vital Planet Flora Dog Probiotic is a flavorless powder that you can easily sprinkle on or mix into your ...

Keep in mind that some products on the market contain several probiotic strains. For example, RenewLife Ultimate Flora ...

The probiotics in the formula play a key role in regulating the immune system, while the prebiotics ensure that the gut flora stays balanced and healthy. This means that you’ll be better ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Conclusions: This probiotics mixture reduced the severity of diarrhea and length of hospital stay in children with acute diarrhea. In addition to restoring beneficial intestinal flora, probiotics ...

One 2019 study from King’s College in London that examined the influence of fermented foods on the intestines and intestinal flora found that the probiotics and so-called bioactive compounds ...