Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Despite keeping her personal life relatively private, some glimpses into her pregnancy journey have surfaced, most notably ...

With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.

Parwani raised a toast to 'new beginnings', 'endless love', and the 'magic of motherhood', as she stated that she is blessed ...

Deepika Padukone's trainer, Anshuka, shared glimpses of her fit self during pregnancy and how she took care of her.

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

A commercial building in Folsom's Historic District recently considered for a taproom is in the process of being converted ...

Switching her gym sessions for yoga, Mona Singh on how the intensive training, coupled with meditative practices, helped her ...

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

At LXRYOGA in Costa Mesa, California, your yoga practice just got a whole lot slitherier. The studio has introduced "snake ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...