How Mind-Body Training Helps You Move with More Intention

Mindful Movement Classes That Support Calm and Focus Surrey, Canada – December 24, 2025 / Breakthrough Local / ...

Kick off the New Year with the right kit! Here are four looks to fire up your fitness for less

Whether you're starting Couch To 5K, joining reformer pilates or upping your steps, the right kit counts. Hannah Skelley ...
Woman & Home on MSN

Wind down to enjoy a peaceful rest, with Annie Deadman's 6 movements to bring on sleep

Release tension from your body and prepare for a peaceful night's sleep with this short sequence of stretches for sleep ...

The secret recipe to getting what you REALLY want this year – no ‘lose weight’ resolutions in sight

A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...
HerMoney on MSN

11 of the best fitness apps to kick off a healthy new year

A brand-new year is just around the corner, full of exciting possibilities. It’s a time of making resolutions and setting new ...

Home Bargains fitness range starts from 99p

Home Bargains' exercise items start at 99p for the X-Tone Resistance Loop. Resistance loops can be used for a variety of ...