Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

The controversial keto diet is lauded by supporters and condemned by critics. So will research linking it to autoimmune ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

A new study shows the ketogenic diet increases anti-inflammatory compounds in mouse model of multiple sclerosis.

The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Gundry MD Total Restore is a gut health formula with safe and effective ingredients Read more about this supplement in this article ...