"When your body senses it’s not getting enough fuel, it switches into 'survival mode,' slowing your metabolism to conserve energy," explains Elizabeth Katzman, FDN, a functional diagnostic nutrition ...

The Headquarters of Raabitatul Aima Wal Hulamoh ( League of Imams and Alfas) of Yorubaland has announced the date Ramadan ...

While many head out for a walk after hearty meals, others prefer walking on an empty stomach, thinking that it will burn more ...

Intermittent fasting has become a popular method for weight loss and improving health. However, a new study suggests it may ...

PRIME Minister Kassim Majaliwa has appealed to traders across the country to refrain from raising food prices unnecessarily ahead of the fasting month of Ramadan. Adjourning the 18th session of the ...

Four Ramadan bazaars will be opened in Putrajaya throughout the fasting month this year for the convenience of local ...

Journalist Mars Elkins-El Brogy shares her first hand experiences of fasting for Ramadan and the key lessons and eating ...

A recent study reveals that age plays a significant role in the outcomes of intermittent fasting. Researchers discovered that chronic intermittent fasting disrupted the development of ...

In the USA and Canada, the moon should be easily visible on February 28, but they are in time zones that are five to 10 hours ...

Marrakech - As the holy month of Ramadan approaches, Morocco will implement a continuous work schedule from 9 AM to 3 PM for ...

A majority of communities and sects rely on the moon sighting committee in Saudi Arabia to determine when Ramadan begins.