Hot tubs and saunas sure do feel great. But despite them both being at high temperatures, they don’t affect your body in the ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

This marks another major growth milestone for HOTWORX just 8 years after launching in 2017 -- The infrared fitness franchise continues rapid expansion across the U.S. and globally fueled by strong ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. It’s the hottest trend in health and fitness: 95°C! Sauna, an ancient Finnish tradition of rest, relaxation and ...

View post: Starting Your Fitness Journey in 2026? The Rock's 3-Word Advice Will Inspire Consistent Action View post: This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift This ...

LAUNCHED IN ATLANTA in 2019, infrared sauna and cold plunge chain SweatHouz has spread like wildfire across the U.S., with hundreds of franchisees signing up every year. Indy local Jeanette Ray is one ...

Pumpkin is a staple ingredient in many holiday dishes, like pumpkin pie, breads, soups and even ravioli. In addition to its seasonal appeal, pumpkin has been shown to have many health benefits.

Washington is moving ahead on distributing full food benefits for November, Gov. Bob Ferguson announced Monday night. That means people in Washington who participate in the Supplemental Nutrition ...

Should you try sauna therapy? Studies show daily sessions may reduce your risk of disease and boost overall health. Bryan Johnson tested a 90-day, high-temperature sauna protocol for health effects.

If you click on links we provide, we may receive compensation. “It also helped alleviate some joint pain and muscle soreness” Clara McMahon is a Senior Amazon News and Deals Writer at PEOPLE who ...