Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started working out but chose surgery to really shed pounds.

As a new study finds that people who stopped taking semaglutide, the active ingredient in the new blockbuster weight loss ...

By Alexis Alvarez, Nov.12, 2024 One hundred twenty-six pounds, the weight that haunted me throughout my four years of high school, and to this day, three years later, it's still in the back of my mind ...

When it comes to weight loss, finding the right solution can feel like searching for a needle in a haystack. For many, Ozempic has emerged as a standout ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

These performers take transformations to impossible levels with extreme weight loss or gain and intense ... Joaquin Phoenix went on a diet and managed to lose more than 50 pounds in just a few months, ...

But after starting a non-FDA approved GLP-1 agonist—an injectable drug similar to the diabetes drug Ozempic and the ...

However, The “I Wanna Love You Forever” singer, 44, recently amazed fans by shedding 100 pounds ... a week, which left a lasting impression on her trainers. Consuming a nutritious diet ...

Would you like to lose nine pounds in ... miracle' diets pretending to be good nutrition. 'I believe this diet is near perfect. With it, you can lose up to 9lbs in two weeks and a steady 1-3lbs ...