Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

K-State Extension's Sharolyn Jackson says that enjoying the holiday season to the fullest should also include keeping yourself active and healthy.

OnePlus has expanded its product lineup with the launch of two new devices alongside the OnePlus 15R. The company introduced ...

Are you ready to work?” ski patroller Alisha Bator whispers into the ear of Kio, a mountain rescue dog, at the edge of a meadow near the Forest Queen ...

The final button is found inside a building with green shutters just north of Red Tower, with the entrance on the north side ...

In a recent video, Horschig shares three simple hip-opening drills to include in your mobility routine, especially before lower-body workouts. Consistency will make a noticeable difference, as these ...

Who needs expensive gifts when you can give your loved one an experience they'll remember forever? Try these ideas from ...

In November, three of America’s largest kosher certifying organizations came together to release new guidance regarding the status of beer, which has long been considered kosher by default. Due to ...

Safety is one of the U.S. Army Test and Evaluation Command (ATEC)’s most critical considerations as it helps Army senior ...

With ice thickness reaching 4 inches in some areas and cold weather forecast to continue, anglers planning to join Wisconsin's nearly 500,000 ice fishers this season will need to assess ...

OPP warn the public of rise in shoplifting and porch pirates Dufferin Ontario Provincial Police (OPP) officers are reminding residents and local businesses to remain vigilant during the ...