Which fruits have the most insoluble fiber? Health benefits include constipation relief, colon cancer prevention, weight loss ...

Drinking hot water can hydrate you. It can also soothe flu and cold symptoms, improve your appetite and mood, and support ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

Fermented drinks such as kefir and kombucha introduce probiotic bacteria into the digestive system. The effects are short-lived but can include improved digestion, lowered inflammation, and a ...

A normal newborn screening ruled out many different causes, and the health of the 1-month-old prior to the event made it ...

Iced tea, Shirley Temples, apple juice—drink companies are offering high-fiber beverages beyond soda. Here’s what to look for ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. Respecting the new "one or less" guideline starts with knowing ...

(NEXSTAR) – The new U.S. dietary guidelines, unveiled to the public on Wednesday, include an upside-down food pyramid, lots of protein and a new take on alcohol consumption. The updated 2025-2030 ...