There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

For many of us, that means less energy overall, which is the hallmark of seasonal affective disorder, otherwise known as SAD.

Recently, there has been a surge in the popularity of light therapy lamps ... who suffers from seasonal affective disorder or the winter blues. It is also great for those who work night shifts ...

We may earn a small commission on items purchased through this article, but that does ... with Seasonal Affective Disorder (SAD). Men are more likely to be diagnosed than women. Light therapy ...

Does light therapy help? Many people with SAD respond ... a friend for coffee,” Rohan said. What else might work? People with SAD have half the year to create coping strategies, and some have ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, according to health experts.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...