Two nutrition experts explain why some people are switching to goat's milk, for nutrition or as part of their skin care routines.

Advocates of raw milk consumption claim that pasteurization reduces milk’s nutritional value and removes health benefits, ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health experts say.

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

But have you ever wondered if one is better ... heating to kill bacteria while retaining as much of the milk‘s original flavour and nutrients. “While pasteurisation does kill harmful bacteria, it can ...

Fermented foods such as yogurt, sauerkraut and kefir are good sources of probiotics. Dreamstime/TCA Share Probiotics are live microorganisms that provide health benefits when consumed in adequate ...

In some people, however, milk may stimulate the stomach to produce more acid, which can aggravate ulcers. Foods such as yogurt which are rich in “good” bacteria (probiotics) can help fight the H.

While raw milk does seem appealing for its natural origins, did you know that it carries significant health risks? Unpasteurised milk from cows, sheep, or goats can carry harmful bacteria and ...

While scrolling through TikTok, you may have encountered videos mentioning ... with many people using the word in videos and comments. But what does it actually mean? Rooted in the word ‘fiend ...