Cold and flu symptoms could knock players out of the Euros but targeted nutrition could help keep the Lionesses on the pitch.

GABA, or gamma-aminobutyric acid, is an amino acid functioning as the principal inhibitory neurotransmitter that can act on ...

PRINCESS Eugenie was the picture of elegance at Royal Ascot, despite the sweltering heat. The woman behind her glowing and ...

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

The phrase is social media shorthand for how stress is believed to affect the skin. It has racked up millions of TikTok views ...

Danielle Armstrong took to Instagram on Friday to show off her incredible, toned figure in a floral bikini. The TOWIE star, 36, cut an effortlessly stylish figure in the pink and white number.

Attending a destination wedding brings a mix of excitement and challenges, especially when it comes to packing.

This is only a glimpse of the data available to CivicScience clients. Discover more data. Soda has been a staple beverage for ...