As someone who writes about the best toothpastes, toothbrushes, and water flossers, I get a lot of content about the newest ...

Probiotics are capsules or pills with live microorganisms—almost always bacteria or yeast—that are supposed to confer health ...

Learn the difference between a prebiotic and a probiotic, best food sources, when to take a supplement, and more.

Probiotics are certain types of live microorganisms, such as bacteria and yeast, that live in our gut, nose on the skin, and just about every other part of our body. You can consume them through ...

Maintaining good gut health isn't just about digestion—it gives you a stronger immune system, too. Kombucha, kimchi, kefir… you know these foods are all fermented, and you probably also know that they ...

Within the world of dietary supplements, vitamins and minerals are king. But just behind vitamins and minerals such as vitamin A, vitamin C, vitamin D, calcium, iron and magnesium, exist a variety of ...

Supermarket shelves abound with yogurt and other products chock-full of probiotics — “good bacteria” — meant to cultivate our inner microbial life. Though the evidence around these products is mixed, ...

Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.

In today’s health-conscious world, probiotics have become a staple for many seeking to improve their gut health and overall well-being. Among the numerous probiotic products available, Wellaray and ...