Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

Unlock your inner strength with Mayurasa (Peacok) arm balance a fun and challenging pose. By balancing on your hands, your ...

After a season of indulgence, many Canadians crave a reset, but detoxing doesn’t have to mean restriction. The most effective ...

South Texas Health System is raising awareness about the importance of colon health. STHS spokesperson Tom Castañeda visited ...

Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.

Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

It’s not unusual for cats to have the occasional upset stomach, but when issues persist, something more serious could be ...

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The intricate bidirectional communication between the gut and the brain, known as the Gut-Brain Axis (GBA), is fundamental to human physiology and ...

The best magnesium supplements for men support recovery, sleep and daily balance, with different forms offering noticeably ...

UCSF researchers showed that estrogen can turn on pain signals in the gut, offering new insights into conditions like ...