Storing wheat dough in the fridge may affect digestion and gut health. Here’s what happens when rotis are made from refrigerated atta and why fresh dough is better.

Your desi Rs 100 guava has more vitamin C and fibre, and it promotes better digestion with steadier blood-sugar levels than ...

How does seasonal eating in Ayurveda support digestive health and immunity? Learn which foods to embrace and avoid throughout ...

From citrus and apples to papaya and strawberries, Doctor explains how winter-to-spring fruits support digestion, appetite control, and metabolism for healthier weight management ...

These easy-to-make snack bites are sure to keep you full all night and satisfy your late-night sweet cravings.

One writer ate peanut butter every day and documented what it did to her body and blood sugar. Here, a dietitian weighs in.

For humans, feces are last on the list of things we’d place near our mouth. In the animal world, that reaction does not ...

Water is essential for our bodies to function. We need to drink enough H2O daily to stay healthy and hydrated. Water helps ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Implementing novel management practices in dairy farming, one of the commonwealth's major agricultural industries, could help ...

For as long as I can remember, I’ve preferred my water warm. Not iced or straight from the fridge, but just warm enough to ...

In a study published in the Journal of Ethnopharmacology on January 29, researchers from the Xishuangbanna Tropical Botanical ...