Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine ...

In some sense, the fact that humans still exist is nothing short of a miracle. After all, we’re not exactly the easiest ...

Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week.

Nestlé SA is also moving into the non-dairy yogurt market with products like Good Karma Flaxmilk Yogurt, Häagen-Dazs ...

The Global Medical Food Industry reached USD 20,721.9 million in 2019. Demand for Medical Food registered a 5.4% Compound Annual Growth Rate from 2019 to 2023, indicating that the global industry ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s probably also no surprise that stocking up on frozen green veggies at the ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Dietician Gauri Anand says, "Fermented foods like dhokla contain beneficial bacteria that promote a healthy gut microbiome ... or until a toothpick inserted into the center comes out clean. Once done, ...

You'd be forgiven for thinking the common dandelion is nothing more than a garden weed – however, a forager has claimed it ...