Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to avoid. The post 9 Foods That Fight Cellulite—and 4 That Make It Worse appeared ...
Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...
Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...
This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...