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The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

What was once a niche movement dominated by tech bros has caught the attention of Paris Hilton, Megan Thee Stallion, and more ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

as well as adhering to a strict vegan diet, taking extensive supplements and engaging in several daily therapies such as blue light therapy, which is believed by some to help rejuvenate the skin. His ...

Tianna Bartoletta is celebrating her nine medals in her workout gear. In a new social media post the track star shows off her ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

That’s why Rahul and I were especially delighted when we checked into the new Raffles Jaipur to celebrate his parents’ 50th ...