Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

No matter what brought you here, you are likely looking for a way to give your body a boost from the outside-in, support your overall health and give the digestive tract a helping hand – and that has ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.

Bloating can be caused by a number of factors, from digestive issues to medical conditions and even hormones. The most common ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

It might be time to bid adieu to your regular pack of detox teas and incorporate different types of ... Other variations can ...

Cumin seeds increase the secretion of digestive enzymes, thereby hastening the digestion process as well as reducing bloating. Take one teaspoonful of cumin seeds and boil them in a glass of water for ...

It’s a comforting detox option for the festive season. To make cumin water, soak cumin seeds in water overnight and drink it in the morning. This simple drink enhances digestion, increases metabolism, ...

If you want to lose weight, black tea might be a great pick. Learn how black tea helps with weight loss and offers other benefits. Did you know that the history of tea stretches back over 5,000 years?