The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
39% of people say they worry about eating too much over the holidays, survey finds. Here's how to indulge responsibly, according to experts.
Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...
Add These Foods To Your Diet For A Post-Diwali Detox
Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...
Heart health diet: Add these 6 superfoods in everyday meal to unclog arteries and keep cholesterol in control
Plaque formation in arteries clogs tha way for proper blood and oxygen flow. It may increase risk of heart attack and other ...
Trying To Recover From The Festive Binge? Follow These Detox Tips
Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...
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Monday to Sunday diet plan to lose 7kgs in just a month
Are you determined to lose weight but struggling to find a plan that ... weekly diet can be the game-changer you need! This Monday-to-Sunday diet includes flavourful and filling meals that boost ...
Can’t stop thinking about your next meal? That’s ‘food noise’—here's how to stop it
This intrusive, but common phenomenon can take over your life, affecting your state of mind and eating habits. Weight-loss drugs show promise in quieting these thoughts.
7-Day diet plan to lose weight and detox before Diwali
In this video transcription, various diet plans and detox methods for weight loss are discussed ... The Bugatti Designer 5 health benefits of eating green chillies with your meals The Longest Living ...