This 7-day diet plan combines various new-age approaches ... Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time ...

Dietitian Christine Byrne, of Ruby Oak Nutrition, told Newsweek: "It's understandable that people might want to skip meals or try some kind of 'detox' diet during the holidays. "Lots of ...

poor diet and smoking. There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

The goal of this seven-day diet plan is to help people rapidly and healthily ... since it allows us to appreciate the flavour ...