Why Probiotic 'Kanji Rice' Is The Best Detox For Gut Health? Know The Easiest Way To Make It
Kanji rice is a traditional fermented drink that’s gaining popularity for its remarkable gut health benefits. Rich in ...
Don't Fool Yourself With These Dieting Tricks This Holiday
Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.
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Survey: Americans Use Faulty Tips to Fight Holiday Pounds
Orlando, Fla - For those striving to maintain a healthy lifestyle, holiday celebrations can ... Another common misconception ...
39% of people say they worry about eating too much over the holidays, survey finds. Here's how to indulge responsibly, according to experts.
Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...
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Survey finds many Americans apply misguided and counterproductive advice to combat holiday weight gain
For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...
Delhi air pollution: 13 foods that protect against smog, detox your lungs and boost immunity
Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...
What is a colon cleanse - and is it helpful or harmful?
From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?
Add These Foods To Your Diet For A Post-Diwali Detox
Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...
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All About ‘Dopamine Detox’: Does It Really Help Improve Mental Health? We Asked An Expert
There are no solid studies that back the efficacy of dopamine detox in improving mental health. Dr. Rahul Chandhok says that while dopamine detox may sound promising, the science behind dopamine ...