Drink: Try our detox green juice recipe, the perfect drink for maximum vitamins! Easy to prepare, this juice combines ...

Kanji rice is a traditional fermented drink that’s gaining popularity for its remarkable gut health benefits. Rich in ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Orlando, Fla - For those striving to maintain a healthy lifestyle, holiday celebrations can ... Another common misconception ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?