Discover yogurt brands shoppers say taste like dessert, from creamy fruit blends to protein-packed cups that satisfy a sweet ...

Dietitians share their top 7 smoothie ingredients for maximum nutrition, from antioxidant-rich dragon fruit to protein-packed cottage cheese.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

A third Greek frozen yogurt shop has opened in Miami in the span of two months, and frozen yogurt fans in the Magic City are ecstatic. Earlier this fall, Go Greek Yogurt opened in Coconut Grove after ...

Mbatata is the word in Chichewa for the dense, creamy variety of this starchy root vegetable. In Malawi, mbatata is typically prepared by roasting whole or simmering cubes in liquid until soft enough ...

For a frozen yogurt that's dense and creamy—not icy and rock-hard like most versions—the key was controlling the water in the base so that the number of large ice crystals that formed during freezing ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Nutrition advice often centers on weight loss, but ...

Lifeway Foods Inc., Morton Grove, Ill., extended its ProBugs Kefir probiotic line for kids with three new 3.5oz whole milk varieties: Creamy Orange, Goo-Berry, and Strawnana. "When we launched ProBugs ...

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

It’s a staple of the Mediterranean diet for good reason. It’s a staple of the Mediterranean diet for good reason. Credit...Suzanne Saroff for The New York Times Supported by By Caroline Hopkins ...

Kefir and yogurt are both packed with probiotics and nutrients to support gut health. While both are great options, kefir takes the lead for its wider variety of probiotics. Choose low-sugar options ...