Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

Worcester teacher Chrissie Greenaway launches a festive yoga advent calendar with daily family poses. Join the wellbeing challenge on CG ...

Isabella Empey to debut "Songs of Celestials" at Alton’s Elysian Gallery ...

Lose belly fat naturally with these 10 simple daily yoga asanas. Boost metabolism, improve digestion, tone your core, and ...

Winter shocked everyone with an abundance of snow so early in the month. It was a great opportunity to get their winter ...

In a recent post, Shilpa Shetty showcases the enriching benefits of yoga for daily life. She focuses on Utthan Pristhasana ...

This 10-minute full body yoga flow is designed for beginners over 40 looking to improve flexibility, strength, and balance.

A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, ...

Alo Yoga has introduced its newest collection for the holiday period, continuing to demonstrate why it holds a steady place in the contemporary activewear landscape. The brand remains consistent in ...

CLEARWATER BEACH, Fla. — A Pinellas County native is offering a way for people to connect with nature and focus on their physical and mental wellness. Michelle Maurer teaches yoga on Clearwater Beach ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

In modern times where everything is digitally driven, kids spend more time looking at screens for online learning, video games, or entertainment. Unfortunately, all the extra screen time tires eyes, ...