Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

Discover four innovative smart water bottles that track your hydration, engage your kids, and even play music! Learn how these gadgets can improve your daily water intake.

Research uncovers a novel way of measuring feed consumption on pastures “We’re really focused on DMI (dry matter intake) as a way to calculate RFI, an efficiency metric for an animal so that people ...

A fitness influencer, who shed almost 43 kg, shared that weight loss relies on six essential numbers, including protein goals, calorie intake, and more.

Use our nutritional utility tool to calculate the calories required ... What should I do if I feel hungry after completing my daily calorie intake goal? If you are hungry even after consuming ...

A guide to certain food groups and factors that can benefit your mood with advice from a registered dietitian.

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Learn how to calculate your calories and optimize your daily nutrition. Discover the best apps to track calories and tailor ...

3. When is the best time to take iron supplements? Iron is best absorbed when taken on an empty stomach, with water or fruit juice, about 1 hour before or 2 hours after meals. However, to lessen ...

The company developed the water calculator to help vets and nurses give guidance to pet owners on a pet’s recommended daily water intake, depending on lifestage, bodyweight and diet. Libby Sheridan, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...