Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

Discover four innovative smart water bottles that track your hydration, engage your kids, and even play music! Learn how these gadgets can improve your daily water intake.

Research uncovers a novel way of measuring feed consumption on pastures “We’re really focused on DMI (dry matter intake) as a way to calculate RFI, an efficiency metric for an animal so that people ...

A fitness influencer, who shed almost 43 kg, shared that weight loss relies on six essential numbers, including protein goals, calorie intake, and more.

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

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This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Professor of Radiation Oncology at the College of Medicine, Adeniyi Adenipekun, whose research covers breast cancer, head and ...

Water resources communications have flowed primarily through city staff and the Buncombe County media briefings, typically held daily on weekdays. With the project confirmed only the night before ...

address the rising cost of sachet water in Jalingo metropolis. The price, as of the time of filing this report, DAILY POST observed, has reached an unprecedented 50 Naira per sachet. Some persons ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...