The Secrets to Living Your Longest, Healthiest Life', detailed the daily dietary choices that could be our natural elixir of ...

Educator, speaker and podcaster Dr Mark Hyman ... on Thursday, Dr Hyman said: "Did you know that mouth breathing can change the shape of your face and impact your overall health?

Doing these things every morning can help support better digestion and gut health. Eating Well/Getty Images As more research ...

Learn how optimizing your gut health can transform overall wellness. Dr. Sabine Hazan’s research on the microbiome reveals new insights into immunity and chronic illness. Listen for a deep dive ...

Supplements can oftentimes seem like a great, simple way to help boost your wellbeing. A magic pill for every one of my ...

Share on Pinterest The collections of bacteria in the gut may play a role in the regulation of stress responses, an animal study suggests. Image credit: Justin Lewis/Getty Images. Experts are ...

Gut health specialist Dr. Daryl Gioffre and holistic chef Shayna Taylor shared tips and recipes to help you manage stress better and restore your gut to a balanced state. Dr. Gioffre and Taylor have ...

The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

In her new book, medical historian Dr. Elsa Richardson discusses the changing cultural and scientific understandings of the ...

KUALA LUMPUR: Millions of Malaysians aren’t aware that a huge list of health problems —both mental and physical — can be directly linked to the state of their gut health. Recognising the ...

One writer shares her tips for managing her mental well-being through gut health. Share on Pinterest Jamie Grill Atlas/Stocksy United Ever since I was young, I’ve struggled with anxiety.