The Secrets to Living Your Longest, Healthiest Life', detailed the daily dietary choices that could be our natural elixir of ...

Educator, speaker and podcaster Dr Mark ... Hyman suggests people tape their mouths before sleep to encourage nasal breathing "which may improve sleep quality". He also recommends people chew ...

A check mark. It indicates that the relevant ... has underlying health issues. High-protein food can be harmful to cats with kidney disease, says Dr. Carly Fox, a senior veterinarian at the ...

A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to ...

In her new book, medical historian Dr. Elsa Richardson discusses the changing cultural and scientific understandings of the ...

The answer may lie in the connection between our lifestyle choices, our surroundings, and our gut. Dr. Hazan emphasizes the role of our environment, food, and even interpersonal connections in ...

Dr Joseph Sallhab, a gastroenterologist from the US, took to TikTok to share his morning routine, highlighting foods with 'anti ... a doctor that specialises in gut health. I start off with ...

A better tip is to eat more unprocessed food like veggies and fruit. In particular, you can please your gut microbes by feeding them fiber, found in beans, greens, and berries. While you’re at ...

Gut health specialist Dr. Daryl Gioffre and holistic chef Shayna Taylor shared tips and recipes to help you manage stress better and restore your gut to a balanced state. Dr. Gioffre and Taylor have ...

Looking after my gut health has also played a tremendous role. By adding certain foods to my diet, like probiotics and high fiber foods, and focusing on good digestion, I’ve been able to work ...