Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Any physical activity can be beneficial for eczema, as long as you’re choosing the right clothing and practicing good habits ...

Milind Soman, known for his unwavering commitment to health and fitness, recently completed an arduous 330-kilometre journey ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

In a landmark move, the Ministry of Road Transport and Highways has unveiled its Motor Vehicle Aggregator Guidelines 2025, ...

These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

Every rider comes into the Tour de France with different goals. The vastly different training plans of climbers and sprinters reflect that.

What if there were a course that could teach your kids to pedal (without training wheels) in less than two hours? Learn2Ride ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

To train or not to train indoors – that is the question. We delve into cycling’s most challenging training conundrum to ...

Olympic road race champion Richard Carapaz will miss the 2025 Tour de France after developing a gastrointestinal infection ...