Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Any physical activity can be beneficial for eczema, as long as you’re choosing the right clothing and practicing good habits ...

Milind Soman, known for his unwavering commitment to health and fitness, recently completed an arduous 330-kilometre journey ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Cycling in mid-life is booming and, according to new research by the British Heart Foundation (BHF), nearly half (44%) of UK ...

If you, too, are inspired by his way of keeping fit and beating Mumbai traffic, here's how you can get started.

These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

Sarah Rowe's cycling career was ended when her bike was hit by a car, but her heartbreak is turning to joy as she inspires ...

The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...

Every rider comes into the Tour de France with different goals. The vastly different training plans of climbers and sprinters reflect that.

What if there were a course that could teach your kids to pedal (without training wheels) in less than two hours? Learn2Ride ...