Dispelling common myths, Dr. Jeremy London clarifies that creatine is not a steroid, does not cause hair loss, and doesn't ...

You've finished your ride so what should you do next? In this video we detail the best post ride tips and tricks. Including what food you should eat after your ride and what stretches you should do.

We’ve tested countless fitness-related items and debated the pros and cons of various workout gear to bring you the best ...

That’s exactly why trainer Bobby Maximus put together a quick, no-nonsense bike workout that gets the job done. Stationary ...

A dozen American teenagers, 15-16, take part in two-week introduction to European cyclocross environment with personal growth ...

Larsen’s research on ITCs as natural performance enhancers found, across multiple studies, that they reduced blood lactate by ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

If the past is any predictor, more than 70,000 Illinois students will learn bicycling safety this school year through the ...

You have fun at a gig on a Saturday night. You connect with friends over brunch or dinner. You get fit at the gym…sometimes.