The 70-minute course, believed to be the first of its kind in the state, introduces young riders to real-world skills like ...

The nation’s first police-led e-bike safety course is HBPD’s response to increasing collisions and injuries for young riders ...

To train or not to train indoors – that is the question. We delve into cycling’s most challenging training conundrum to ...

When it comes to daily exercise, Soman likes running, cycling, and walking, which are low-impact exercises that improve ...

During this intense challenge, Soman logged close to 90 kilometres on his bicycle each day, followed by another 20 kilometres on foot. Looking Milind Soman's diet to find out what keeps him fit at 59.

In a world of pedal-assisted bikes, this one stands out: without a motor, you ride it by engaging all your upper body muscles, so you get a full-body workout ...

The Wattbike Proton is $2,195 from Wattbike U.S. and £1,795 from Wattbike U.K. Comparatively, the Wattbike AtomX is $3,999, ...

Learn what causes a side stitch (Exercise-Related Transient Abdominal Pain), the top risk factors, and how cyclist can ...

As indoor cycling has grown in popularity, a number of myths and perceptions have grown around it – chief amongst them is the ...

The advice is clear: when in doubt, stick with exercise and nutrition advice supported by science, not what’s trending online ...

What makes the Zwift Ride truly award-worthy is its welcoming nature. There’s no intimidating setup or steep learning curve.

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...